Water | 64.01g |
Energy | 220.0kcal |
Energy | 920.0kJ |
Protein | 24.17g |
Total lipid (fat) | 12.92g |
Ash | 0.79g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.35mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 139.0mg |
Potassium, K | 176.0mg |
Sodium, Na | 73.0mg |
Zinc, Zn | 2.43mg |
Copper, Cu | 0.071mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 18.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.054mg |
Riboflavin | 0.191mg |
Niacin | 4.59mg |
Pantothenic acid | 0.812mg |
Vitamin B-6 | 0.18mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 56.4mg |
Betaine | 4.8mg |
Vitamin B-12 | 0.2??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 37.0??g |
Retinol | 37.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 124.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 3.5??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.57g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.1g |
16:0 | 2.6g |
18:0 | 0.74g |
Fatty acids, total monounsaturated | 5.04g |
16:1 undifferentiated | 0.7g |
18:1 undifferentiated | 4.16g |
20:1 | 0.12g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.87g |
18:2 undifferentiated | 2.49g |
18:3 undifferentiated | 0.11g |
18:4 | 0.0g |
20:4 undifferentiated | 0.12g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.04g |
Cholesterol | 84.0mg |
Tryptophan | 0.271g |
Threonine | 1.002g |
Isoleucine | 1.216g |
Leucine | 1.766g |
Lysine | 1.979g |
Methionine | 0.646g |
Cystine | 0.321g |
Phenylalanine | 0.942g |
Tyrosine | 0.784g |
Valine | 1.177g |
Arginine | 1.507g |
Histidine | 0.715g |
Alanine | 1.397g |
Aspartic acid | 2.155g |
Glutamic acid | 3.545g |
Glycine | 1.511g |
Proline | 1.147g |
Serine | 0.85g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |